Β
π Jefeβs High-Protein Blueberry French Toast CasseroleΒ
Recipe:
- 8-12 slices of low calorie bread (Sarah Lee is our pick)
-
1 scoop ofΒ Panda Supps FUEL ProteinΒ (Vanilla works best!)
-
1500g Egg whites
-
4 whole eggs
-
1tsp vanilla extract
-
1/4 cup almond milk (or any milk substitute)
-
1/4 tsp cinnamon
-
1/4 cup fresh blueberries
-
Cooking spray or a little butter for the pan
Instructions:
-
In a bowl, whisk together eggs, almond milk, cinnamon, andΒ Panda FUEL ProteinΒ until smooth.
-
Cut up bread into slices
-
Add cooking spray to a 9x13β baking pan
-
Lay the cut up bread into the pan and drizzle the egg mix over evenly
-
Add blueberries into the casserole
-
Bake in the oven at 350 degrees for 20-25 min
-
Top with sugar-free syrup and a sprinkle of powdered sugar for extra flavor!
Itβs quick, easy, and most importantlyβdelicious. Plus, the added FUEL Protein gives your French toast that extra boost your body needs after a tough workout (or before)!
So, whether youβre bulking, cutting, or just looking for something that hits the spot while still keeping you on track with your fitness goals, this recipe has you covered.
Need More Fuel?
Pair your French toast withΒ Panda Suppsβ CreatineΒ orΒ CollagenΒ to supercharge your recovery and results. Head to our site now to shop your favorite essentials.
Donβt forget to share your creations with us on Instagram by tagging @βPandaSupps and using #PandaFuel for a chance to be featured!
Stay strong,
The Panda Supps Team πΌ